I am now munching on fresh fish and vegetables and drinking lots of water. I still drink the odd glass of cola but I now see the drink as poison in my body. I never contemplated drinking water, eating salads or going along with the idea of eating everything in moderation.My work buddies think I am crazy but I can't say enough good things about water! Every time I go by their desks I leave them a fresh glass of water from the water cooler. It Semi-Hermetic Compressor & Condensing Units was definitely a gradual thing but it hit me like a bolt of thunder.

Anyone who is thinking about losing weight or carrying out a healthy lifestyle should definitely go for it. We always ordered too much and there would be leftovers everywhere; a selection of samosas, curry and rice left over which could have fed us all over again! I was like a human dustbin and would demolish all of this, swishing it down with gallons of cola. I know it's not quite the jam doughnut they would like to see but it's for all their benefit.Despite having a diet full of junk, fizzy pop and no exercise I remained annoyingly slim during my teenage years. I had an amazing time and couldn't wait to see all my photos I had taken. I have been thinking I should get commission on everytime I promoted water - I am a total ambassador. Water is certainly the way forward for us all.As a teenager I was your stereo-type portrait, greasy hair, spots and bushy eyebrows. I especially loved the Greek cuisine and tucked into a large portions of mousakka washed down with sophisticated mojitos.

I can't believe I never used to drink it but it has so many benefits. There are six of us in our family so we required a large box for all of our goodies. We would usually order from the local curry house as my Dad was the one in charge. My saviour has been water - yes I know most people think it's boring and would rather sip on a glass of chardonnay but it's remarkable. I think I went through a very greedy stage and ate everything in sight. I have now found out that this could have been caused by dehydration.When I was my former unhealthy self I used to suffer from numerous headaches which pounded all day. Much to my horror, this was not to last and I noticed my weight creep up in my late twenties. Lying on the most beautiful golden sandy beaches was a beach whale - it was me!

I am surprised the locals did not call for Green Peace to come and save the whale. Apparently the camera adds on 10 pounds but when I looked at my photos I was horrified. Not only has it helped with my headaches my skin is now much clearer and although now in my early 30's I have never looked so good.I had been away to Greece for 2 weeks and carried on with my indulgent lifestyle.I am glad I got this wake up call and I have totally turned myself around. My favourite night was Friday when it was family takeaway night.

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